In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink. In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Serve over hot rice and garnish with green onions and sesame seeds..Brown the meat really deeply with sesame oil. Once browned, drain most of the fat, then add the garlic and ginger. Add the mirin, rice vinegar, brown sugar, soy sauce, sesame seeds and red pepper flakes. Cook until the liquid has reabsorbed and the meat is shiny but not soupy..This ground beef version of lo mein makes a quick and easy dinner. This is one of my all time favorite Chinese dishes! I order it any time I go .Cantonese beef rice bowls are made with browned ground beef, that this recipe looks a bit similar to our Chinese Spaghetti Bolognese. Well .